Substance abuse and mental health counseling are forms of therapy that address the psychological, emotional, and behavioral aspects of addiction and mental health disorders. In substance abuse counseling, the focus is on helping individuals overcome dependency on drugs or alcohol, often by exploring the root causes of their addiction, such as trauma, stress, or co-occurring mental health issues. This type of counseling provides individuals with coping strategies, relapse prevention tools, and a supportive environment for recovery.

Mental health counseling, on the other hand, is broader and addresses a wide range of psychological disorders, including depression, anxiety, PTSD, and more. It involves working with a mental health professional to explore underlying issues, develop coping mechanisms, and create a treatment plan tailored to the individual’s needs. Often, mental health counseling and substance abuse counseling overlap, as many individuals dealing with addiction also experience mental health challenges. Together, these counseling services aim to improve overall well-being and support individuals in leading healthier, more fulfilling lives.

You might need counseling if you’re experiencing persistent feelings of sadness, anxiety, or hopelessness, struggling with substance use, or having difficulty managing everyday stress. Other signs include feeling overwhelmed, having trouble with relationships, or noticing changes in sleep, appetite, or energy levels. If these issues are affecting your quality of life or ability to function, counseling can provide support, help you understand underlying issues, and offer strategies for coping. Consulting with a counselor can be a proactive step toward improving your mental health and overall well-being.

ACAC offers counseling services for various addictions. If it’s determined that someone requires a higher level of care than what ACAC provides, they will be referred to a specialized counseling agency that can better meet their needs. This ensures that individuals receive the most appropriate and effective treatment for their situation.

The duration of substance abuse counseling varies for each individual, as it is tailored to meet specific needs and circumstances. Counseling could last anywhere from a few weeks to several months or even longer, depending on factors such as the severity of the addiction, the presence of co-occurring mental health conditions, and the individual’s progress in treatment. The goal is to provide support and tools for long-term recovery, so the counseling process is adjusted as needed to ensure the best outcomes for each person.

The cost of counseling services at ACAC varies depending on the type of service and the individual’s financial situation. ACAC accepts Medi-Cal, PPO, and some HMO insurance plans to help cover the costs. Additionally, they offer a sliding scale fee structure based on income, making services more accessible to those who may not have insurance coverage. Some services are also available at no cost, as they are funded through grants. This flexible approach ensures that counseling services are affordable and accessible to as many people as possible.

Yes, ACAC offers services remotely depending on the services needed. 

Please call 916.388.9418 for more information to meet with a counselor

ACAC is committed to maintaining the confidentiality of all clients and strictly adheres to privacy regulations under HIPAA (Health Insurance Portability and Accountability Act) and CFR 42 (Code of Federal Regulations, Part 2). These laws ensure that any personal information shared during counseling sessions is protected and cannot be disclosed without the client’s consent, except in specific legal circumstances such as court orders or situations involving imminent harm. ACAC takes the responsibility of safeguarding client information seriously, ensuring that all records and communications remain secure and confidential.

Yes, please call the office or complete the form to make a referral.